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Check Out "OurPlate:" Curried Chicken with Raisins and Mushrooms
Earlier this year, the USDA announced new Dietary Guidelines for Americans along with MyPlate, the accompanying visual tool that demonstrates what a healthy meal should look like. The most salient...
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The Blend: Your New Year’s Resolution Solution
Resolving to be healthier in 2016? You’re not alone. According to a recent survey, Americans have resolved to “live a healthier lifestyle” this year. The key to keeping resolutions: make simple shifts...
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